3 Functions of Mental Health Clinics

3 Functions of Mental Health Clinics

Many people seek mental health services for various reasons. Mental health clinics offer care and support to people with mental health conditions such as ADHD, anxiety, depression, and more. Here are three services you can get at a mental health clinic:

1. Psychiatric Evaluation

A psychiatric evaluation is the first step to treating a mental illness. When you visit a mental health clinic, you get a questionnaire with questions asking about your symptoms, lifestyle, and mental health history. Qualified healthcare professionals assess your answers to understand the nature of your mental health illness. Your doctor creates a treatment plan based on their assessment of your mental health. 

2. Therapy

Therapy is one of the treatments offered to patients with mental health conditions like depression, anxiety, behavioral disorders, and post-traumatic stress. There are several types of therapy including the following:

Cognitive Behavioral Therapy (CBT)

CBT focuses on the principle that harmful behaviors often result from faulty or unhelpful thought patterns. The therapy tries to help you change your harmful behavior by learning to recognize and respond appropriately to your triggers. CBT is a highly customized therapy, as the coping mechanisms your therapist teaches you depend on your triggers. 

Dialectical Behavior Therapy (DBT)

DBT is a modified version of CBT that focuses on emotional regulation for improved mental wellness. The therapy was initially used for patients with bipolar personality disorder, but it is also beneficial for anyone who feels emotions intensely. During DBT sessions, patients practice mindfulness and learn self-soothing techniques to deal with intense emotions. 

Exposure Therapy

Exposure therapy is an excellent treatment for anxiety and post-traumatic stress disorders. During this therapy, psychiatrists expose patients to the things they fear or avoid in a safe environment, helping them get accustomed to the stimulus. The doctor increases the exposure time for patients gradually, eventually helping them overcome their fear or anxiety. 

Psychodynamic Therapy (PDT)

PDT is a type of talk therapy that aims at improving patients’ self-awareness by focusing on their perspectives. During this therapy, you learn to identify experiences you have had in the past that may be influencing your present behavior, helping you make better choices. Talking about your negative experiences can also help you heal from them. 

Grief Counseling

Grief counseling equips you with tools to cope with grief. Your grief counselor helps you explore your feelings about the loss of a loved one. They train you on how to cope with each stage of grief and express your emotions in a healthy way. You also learn how to adjust to life without the deceased or absent person. 

3. Telepsychiatry

Mental healthcare facilities make mental health services accessible by offering telepsychiatry to patients who cannot travel to physical facilities due to financial or physical limitations. Patients can get the help they need in the comfort of their homes, eliminating the hassle of commuting to doctor’s appointments. Telepsychiatry is beneficial for patients with disabilities or those who feel anxious about leaving their homes. 

Mental healthcare providers can do patient assessments via a secure virtual platform. If your psychiatrist recommends therapy, you can attend therapy sessions via phone or video call. Mental health care practitioners can also offer substance abuse treatment and medication management services virtually. Telepsychiatry also allows practitioners to offer immediate help to patients in crisis situations like suicide ideation and emotional distress. 

Visit Your Local Mental Health Clinic Today

Mental health clinics offer multiple services to address the needs of individuals experiencing mental health challenges. If you have concerns about your mental health or a loved one’s mental well-being, get a psychiatric evaluation and tailored treatment from practitioners at your local mental health clinic. Mental health practitioners also offer telepsychiatry services, which are ideal for anyone unable to visit a clinic in person. Visiting a mental healthcare facility whenever you need help allows you to take charge of your mental health. 

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